Hoop Tricks: Hula Hooping Around Your Legs

This short and simple video will show you how to hoop around your upper leg area.

The hooper here (my lovely sister) is using a hoop made of 160 psi irrigation tubing in a 3/4" width. The hoop is approximately 43" in diameter.

A slew of other hoop-specific video YouTube groups can be found at http://www.squidoo.com/hoola-hoop-videos/. And if you're looking for some great hula hoop introductory videos, I recommend these here: http://hoola-hoop-dvds-for-sale.blogspot.com/

~ Jessie

Category:

Sports

Tags:

• hula
• hoop
• legs
• rebecca
• newburn
• hooping
• tricks
• knees

[CallMeMistressSally]

Thank you so much!!! I was wondering how to do that... everyone has tutorials to go from 2 to 1 leg, but not how to start...

[wolfriverenterprises]

Glad this particular video was helpful to you. Best of everything to you in your hooping adventures.

[cmagnotta]

I can now get it from my knees up- how do you get it from the floor up to your knees? THANKS!

[wolfriverenterprises]

In YouTube, go add this string of text: /group/HoopStarts to the URL and you'll find some info about starts and transitions there, including how to get the hoop from the floor up to your knees.

[cmagnotta]

Mine is 36'' I can't move up a size because of my other tricks. Any advice?

[wolfriverenterprises]

My guess is that your hoop will be good for some neck and hand hooping, but if you really want to get your hoop groove on, you'll do well to get yourself an adult-sized hula hoop. Try hooping dot org for a list of hoop makers. Good luck!

[UffieLove1]

If it dosnt work for you HOW THE FUCK IS GOING TO WORK FOR ME?! gosh

[codemasterdawson]

that is easy

[MsElo2424]

i just got this!! if only it would go back up.... :D

[harleysunshine3]

you're going to end up with bruises everywhere for the first little while

[lilspite]

i think i am doing it wrong.. i can do it.. but should my knees be bruised like they are? hahaha

[GabieGeeTV]

15 seconds: do the stanky leg do the stanky leg

[polarwarrior]

...And wow! Before, I never dared to hoop around my buttocks and thighs, because it´s so painful when it hits the hip bones. (My hoop is that with the massage balls inside which can hurt so much.) Today I challenged myself!! :))

[polarwarrior]

I am using a 2.9 kg weighted hoop. I usually hoop around my waist, for toning muscles and gain endurance in general. Have been doing that for several months now and got really strong there, I think I could carry twins easily :) Today I am so happy, it was the first day that I was able to lower the hoop to the position you show here, and I could hoop for around 20 min out of 50 (the rest 30min was around my waist as usual).

[ybur67]

me and my friend are going to hula hoop for a talent show so we are trying to learn more cool tricks and this video was so helpful thanks

[penguini61]

Thanks a lot! My friend and I are trying to learn new hula hooping tricks and you are such a great help!! Thanks so much!