Does P90X Work? P90X Reloaded {Day 17} - Ordered P90X Recovery Formula

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73 Days left to answer the question - Does p90x work?

After a week here is my next update! Sorry for the delay, i'm sure most of my regular viewers thought I was dead =). That's not the case, I am still on track and on a journey to answer - Does p90x work?

I recently order the P90X Recovery Formula - I have done a full round of P90X and almost another phase and for some reason have not given the P90X Recovery Formula a try. Well that's all about to change. I am very excited because I have heard great things about it. Expect a review of the P90X Recovery formula once I get a chance to try it!

Today I did a bonus workout - after my normal scheduled workout I tossed in P90X+ Ab Core Plus. What a great Core workout, its not the same burn as Ab Ripper X but Ab Core+ definitely targets your entire core / mid section.

So Does P90X Work? Stay tuned as the journey continues!

Independent Beachbody Emerald Coach
Jason Croxford aka Betterbody90
http://www.betterbody90.com
Skype jasoncroxford
Phone 239-220-3529

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[Calviinh]

Will doing doubles slow down your mass growth? What is the purpose of doubles? I would imagine it makes you lose more body fat %? I'm looking to get drop down two more % to get to 8-9% to show my abs more. I barely started phase 2 this week, do you recommend starting doubles?

[dude04345]

Doubles won't slow your muscle growth as long as you eat enough to keep them charged. A good variety of protein intake is key.

I went from about 12% to 9% with my first round of regular classics on round 1. Round 2 I want to get to 6-7% but still focused on mass.

Doubles will help build your cardiovascular system and increase your metabolic rate to more effectively burn calories.

[dude04345]

Your food intake is most important to your overall results. Think of your body as a car - Give it clean high octane and it will run smoother and faster.

[tshpshr1]

hey there, great gains with your biceps, and looks like your chest is really popping out now too.

[dude04345]

My biceps have come a long way since last December! It's crazy, can't wait to see how much more muscle I gain in the next two phases.

I've gained about 1.5-2" (Flexed) on my arms alone so far.

[IllinoisP90Xer]

We always look forward to your videos. Love your enthusiasm! Keep up the great work.

[dude04345]

Thank you - I always love the comments like this :)

[vlFTW]

@mojosmadness2 u grow fatter

[mojosmadness2]

@dude04345 what would happen if you didnt eat right but still did the classic like eating chips and stuff

[drummerlars]

great video again man!!!

[slimshodi]

Great job, bro. Keep bringing it. Do your best and forget the....lol

[dude04345]

Ensenada Chicken

No Lime Ranch

No Cheese or Tort Strips on Salad

Balsamic Dressing

Ask for a Wheat bun and make it a Sandwhich!

In place of fries:

Sub a salad with no tort strips

Balsamic Dressing or Oil and Vin

Or Sub Steamed Brocc no butter!

Water to Drink =)

[dude04345]

Here are a couple Options that I get on occasion

Grilled Chicken Breast

Lettuce-Tom-Pick-Onions

Wheat Bun

Add Mustard or Spicy Mustard

Blackened Chicken

No Chip Mayo

Wheat Bun

Add Mustard or Spicy Mustard

...