How to Work Out Your Abs : Crunches With Weights to Workout Your Abs
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1:28
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240p, we meet again...
Lovesparta1660 1 month ago
man walking slippers is a nice touch
maryamiscoolz 10 months ago
we dont have balls
Doctorx24 1 year ago
i think she's bending too much. you see her feet come off the floor when she does it? that's closer to a sit up than a crunch
Obsidian1392 1 year ago
@Ortloff depends on how much wieght u use
1234canadian1234 1 year ago
@1angel2heart 5 min workout, thats bull shit.
1234canadian1234 1 year ago
ortloff, very wrong. putting it in different places works out other parts. putting it behind your head works the best in my opinion, you just have to know how to do it right
spikeyVBH 2 years ago
most fudged up crunches i have ever seen.
iSmackyoux3 2 years ago
Thanks for the great tip!
njm11356 3 years ago
check out jason's fit kitchen here on you tube, he uses weights to do a five minute workout;P
1angel2heart 3 years ago