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Planche strenght training

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Uploaded by on Jan 24, 2010

Juste a little exercice I practice for developing my strenght. This is good for abs, shoulders and some other muscles. I will upload some balancing stuff soon.

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Uploader Comments (vinceconditioning)

  • are u a gymnast?

  • @knoxxville499 No, I was just bored as hell and decided to workout.

  • Would you add ankle weights to make it harder?

  • @Kanashto I didnt do it but its a great idea.

  • очень хорошо!

  • @bmwbmw1515 спасибо

Top Comments

  • that kinda impressive for a stoner

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All Comments (46)

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  • 1задроту не понравилось как чувак делает реальные вещи

  • solid stuff

  • Wish I could do this! One day..  One day.

  • Genious √

  • Realy cool!!

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