Six Pack Abs Workout: Quick Abs Routine with NO Equipment
Loading...
Uploaded by claire27627 on Jan 24, 2011
The Truth about Six Pack Abs! Click- http://bit.ly/dGnl2F Lose your Belly Fat!
through above link you will find:
Shocking foods that burn belly fat!
Motivation secrets for lifelong fitness success!
Weird workouts that burn abdominal fat faster than typical "cardio"! http://bit.ly/dGnl2F
- 139 likes, 0 dislikes
-
Top Comments
All Comments (30)
-
@shakeypictures just one each but continuous. almost no rest inbetween. finish one exercise, as soon as your ready for the next, start.
-
I feel like I'm gonn' snap some shit up doing this.
-
I'm 12 and I did these easy. They are actually rly easy good ezcersises
-
Love it. Kinda.funny at the.same.time. will definitely be trying this with my other work outs! Not enough ab work in my.other routines
-
she keeps saying " i love it " i think she loved that night lol
-
Nice. i'm on this.
-
@JasonLee how many times a day?
-
Just one set? or do 3?
-
ZERO DISLIKES as of 12/29/11. ok. im sold.
- 7:17
how to lose weight fast ,burn fat ,slimby valentinvladusel31,570 views
- 2:07
top 5 abs exercises to get a six pack fast workout 6 / How to Get Ripped Quikby BrandonCarterTV852,172 views
- 5:01
How to get abs like Katerina'sby KaterinaSchloadDaily53,403 views
- 7:17
Core Workouts For Womenby workoutsforwomen98,585 views
- 3:34
Jillian Michaels Abs Mini Workout.mp4by lizol25132,310 views
- 11:06
10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!by TiffanyRotheWorkouts1,910,781 views
- 2:40
Six Pack Abs Training Tips with Diane Chaloux & Vince DelMonteby VinceDelMonte1,212,969 views
- 2:01
How to Build Six-Pack Abs, Fastby notsohotnot93,064 views
- 3:35
Sick Chest workout (re-uploaded)by HanhChampion669,998 views
- 1:53
Xtreme Cardio Dance Workoutby XtremeCardioDance358,594 views
- 4:35
Amazing Abs Workoutby charliejames19751,373,806 views
- 5:22
Love Handle Workouts For Womenby workoutsforwomen50,617 views
- 11:41
Fitness - 10 Minute ab workoutby LauraLondon100393,278 views
- 2:04
How To Lose Your Love Handles Exerciseby SarahsFabChannel1,566,751 views
- 4:09
4 week 6 pack! Get a 6 pack in 4 weeks... kids, men, and women!by tcampbellchickensoup697,356 views
- Six Pack Shortcuts, The FASTEST Way To Get Six Pack Abs85 videos
- 7:51
5 Minute Abs Workout at Home! Fast & Simple for Flat Sexy Abs - Model Exerciseby URBANOGcom319,402 views
- 1:59
The Best Exercise for LOWER ABS: Part 3 of 5by StandFirm4,310,408 views
- 10:50
POP Pilates: Intense Ab Workout! (Full 10 min)by blogilates563,476 views
- 4:49
How I lost 70 poundsby Nishakeets243,577 views
@JasonLee
Your right dude!I started doing that routine
one week ago and lost over 3inches and lost
2lbs in just 2wks. I love its workout also
cause it gives me motivation to have perfect
abs..Anyway, you mispelled the site nae.Its
AmazingAbs.info
TheKingIsMJ 1 month ago 43
Do or do not. There is no try. -Yoda
Excellent motto for a gym XD
Douginator22 10 months ago 13