Ask the First Lady: Michelle Obama On Staying Active In Cold Climates
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Nice Video
1111DestroSuper 1 month ago
I am a gramma and i love to incite the grandkids and their parents to move as mouch as possible, especially outdoors. One traditional way to do it is sledding. I buy them sleds, and they are out the door. This is a great way to be active and out of doors when the weather is cold
chinooka2 1 month ago
2 words. JUST DANCE (the game)
Thespiella 1 month ago
Very Good
puyolmencaribl 1 month ago
Thanks for shared
TheMojalex 1 month ago
Thanks Michelle...I really needed this inspiration as I exercise at home.
PrincessMichelle111 1 month ago
Ron Paul 2012
kylis22 2 months ago
watch The Obama Deception
kylis22 2 months ago
The idea of a dance party in the evening before bedtime has always worked for my three boys. Just put on a favorite CD or make a playlist of songs the kids love and get moving with them! My boys love to dance with me and I want to make sure to enjoy that as long as it lasts!
edRover1 2 months ago
I am a big fan of the living room dance party! Walking or joggin up and down flights of stairs is a great calorie burner. Coming up with indoor fitness routines that you can do with a friend spouse can create a fun and motivating way to make fitness a habit.
IvyCohenCorpComms 3 months ago