Insanity 20 min Workout - Fat Burner

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
337,256
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 24, 2011

http://bradscottfitness.com If your looking for a good diet for this workout head to http://paleoebook.com This is our fitness club in south lake tahoe doing a crazy 20 minute insanity workout. This is the short version of Insanity that sean T made. Watch how tired we get haha.

If you are looking for a great post workout supplement head over to http://biggestloserbyvi.com to get lean and burn fat.

Link to this comment:

Share to:

Top Comments

  • The girl in green looks like a pro!

  • Do the full insanity and follow the calendar like it says and go as hard as you can go and you will get in shape if you think its easy or it isnt working your the reason not the program i did 2 months the way your suppose to and I lost 50 pounds so if its not working for you then its your fault!! Peace bitches!!

see all

All Comments (243)

Sign In or Sign Up now to post a comment!
  • I got 39 seconds in and had to tune out. Constructively, I would say you should learn how to use the camera better; people demand better quality than this. I know it's difficult though because not everyone walks around with a £2000 film quality camera/sound outfit. Don't be pissed.

  • ok i lol many times watching these ppl....it just shows that because your thin doesnt mean u have cardio....if youve ever watched biggest looser its amazing how fast very over weight ppl can get there cardio goin in a couple weeks even at 300 to 400 pounds....

  • @horselovaofdaworld dude read @tshirttime84 comment

  • Im sure this is a good work out to burn fat but most people who want to lose fat are over weight people. They wont be able to do this. Just saying.

  • the girl in the middle who takes shirt off in the end does amazing job, might i say even better than sexy scott- wink

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more