Alun Williams sequence from the TOTALBODYDEFENCE DVD
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1:53
Total body defence instruction clip for technique 6by Wizzydoofer8,994 views- 1:41
Alun Williams with Marco Guy - pre production techniques for the TBD DVDby Wizzydoofer888 views
- 1:10
Fast takedown and and quick moves out the doorby Wizzydoofer96,690 views
- 6:31
Total Body Defence Goshinkwai Grade highlights.by Wizzydoofer46,961 views
- 8:58
Multiple Attack Defence Drillby Wizzydoofer11,345 views
- 0:59
British Army Special Air Service Part 1by simonking195331,718 views
- 0:40
Pre-emptive strikes demonstrated during a typical self defence classby Wizzydoofer973 views
- 3:55
TBD Goshinkwai Paris 2011.wmvby Yawara19671,029 views
- 2:23
Excerpts from Alun Williams 4th Dan grading 30.11.96by Yawara1967710 views
- 2:14
Excerpts from Alun Williams 4th Dan Grading 30.11.96 - Camera 1by Yawara1967489 views
- 0:16
Alun Williams Defence against Weaponsby Yawara19671,130 views
- 0:57
Carl Grant featured on the totalbodydefence DVDby Wizzydoofer1,678 views
- 0:13
TBD DVD Alun Williams Goshinkwai Techniqueby Yawara19672,101 views
- 2:03
Shock wave TBD Quick takedowns and walk outsby Wizzydoofer11,555 views
- 0:27
Counter striking Techniqueby Wizzydoofer3,789 views
- 5:26
Alun Williams TBDby TheLdfilms1,832 views
- 1:12
Grapple to the floor defenceby Wizzydoofer1,977 views
- 1:02
Defence from a wide stanceby Wizzydoofer1,366 views
- 1:18
London Total Body Defence "Goshinkwai Ju Jitsu" Trainingby Yawara19671,693 views
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