core exercise-bridge on bench
Loading...
Loading...
2,228
Loading...
Link to this comment:
Share to:
Uploader Comments (marinobasic)
see all
All Comments (3)
-
different view, ha, nice, hardcore. 5 stars.
Loading...
- 2:20
Core Gym - Mario Mlinarić i MarinaParlov, II dioby sportnedjeljom9,202 views
- 8:23
Core Exercisesby barryluv14,441 views
- 3:12
Arturo Gatti vs Mickey Ward Round 9 (remastered)by sugarrayhatton331,987 views
- 0:27
core exerciseby barbarahorvat5,608 views
- 3:14
extreme core workout!by mhickory245,787 views
- 0:37
Bench bridgeby stumptuous1,751 views
- 0:28
unusally crunchesby marinobasic3,520 views
- 1:38
Core Strength Exerciseby thebikegame27,180 views
- 0:08
core exercise on unstable surfaceby barbarahorvat9,454 views
- 0:24
plyometrics on benchby marinobasic36,609 views
- 0:27
spider walkby marinobasic4,125 views
- 0:30
dumbbell push upsby marinobasic19,626 views
- 0:23
medicine ball squat and pressby marinobasic2,523 views
- 1:13
Core Gym Vita Zagreb (2)by munegu141,088 views
- 1:25
Basic speed and agility drill with floor ladders by Marino Basicby marinobasic4,151 views
- 2:34
Unique Core exercises Bodyweightcultureby arctic100057,830 views
- 0:28
fitball absby marinobasic4,725 views
- 0:27
medicine ball training 1by marinobasic13,092 views
- 1:23
Core Hold Transitionsby StrongtotheCore7,371 views
- 1:16
Hockey Training (Conditioning 1)by NikeBauer0143,362 views
I've read a few places and seen in a few videos that this is a terrible choice to work obliques and is not good for you knee at all since the joint is made to go front to back and not side to side.
suavemaurice 1 year ago
I am performing this exercise only with athletes that dont have troubles with their knees and i dont do them often. You are right, because it puts heavy stress on knee.
marinobasic 1 year ago