Crossfit Brent - Crossfit Total 933lbs
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1,816
Uploaded by CrossfitBrent on May 31, 2008
It's been a pretty tough 3 weeks prior to today and I wasn't expecting hit a new PR today, especially by 25lbs.
12/2008 Update: Static press is now up to 90kg (198lbs).
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Dude, buy some iron weights! lol
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Squat and Press looks quite good, but deadlift technique needs improvement!!!
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COMPLIMENT.especially for the press.
time to buy some new,heavy disc!
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Stellar job man! Great video, love the duct tape idea, had me rolling, haha!
Not to criticize, but watch that low back on the dead lift, the straighter the better. Just don't want you to hurt yourself.
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God job dude! Keep doing CrossFit!
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very impressive keep up the great work
LeftBench 3 years ago
Thanks Left... I was checking out some of your videos. Watching your owned video shows you can leave the ego at the door. It's nice to see! I'm a lifelong martial artist myself with some heavy roots in BJJ. Keep up the good work yourself.
CrossfitBrent 3 years ago