Martin Rooney demonstrates Power Bicep Curl, barefoot

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Uploaded by on Mar 14, 2010

COACHES - Visit http://www.stadiumroar.com - Free team websites

Martin Rooney demonstrates an intense bicep-building exercise.

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  • Were you ever a wrestling coach for clovis?

  • Interesting. Is this a main lift you have your fighters do or an assistance? And when do you train this? In between fights, or as a sport specific exercise leading up to fights?

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