Chest Workout - 2-22-2011 - Wheelchair Bodybuilding
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3:34
Shoulders - Smith Machine Shoulder Press - Wheelchairby WheelChairBB3,321 views- 0:27
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Victor Konovalov - 2007 Wheelchair Nationalsby WheelChairBB16,263 views
Your'e awesome dude!!!
iaadotlk1 2 weeks ago
@GaYpAcO
Your name says it all, your name.
MastahMich 4 weeks ago
@PureDiamondFilms Not if he's training for explosive power! Football players do this same method of bench pressing!
AnimationShorts1 2 months ago
Sorry but the weight is not too light^^ Respect for using so much weight but the range of motion is WAY to short and the Rep Speed is too high. It is much more intense to use controlled slow motion of about 2 secs up 2 secs down. Counting "one-onethousand two-one thousand" is totally enough. Also using full range of motion puts massive stress on the muscles. Sure, this way is also effective (visible on your body) but for beginners it brings a high risk of injury,
PureDiamondFilms 2 months ago
really great video. you're SUPER intense, but also very informative. good job!
WheyTooIntense 5 months ago
@ROLFTHESNAKE666 hehe funny :D
GaYpAcO 6 months ago
@GaYpAcO you should die, fucking piece of shit
ROLFTHESNAKE666 6 months ago
are you actually paralyzed? im paralyzed from the armpits down so ive been tryin to find something to work out on. i found one home gym that is made for paraplegics. in the other vid it looked like you moved your legs forward. and this vid didnt show how you got onto the bench.
wheelsndealz 7 months ago
you should train more legs
GaYpAcO 8 months ago
Damn nuts. Awsome, will try it.
WindOF80x 9 months ago