Home Strength Training Exercises : Inclined Bench Press Exercise

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Uploaded by on Jul 30, 2008

An inclined bench press is a great way to add variety to a workout. Learn to do inclined bench presses in this free home workout video from a certified personal trainer.

Expert: Rod Zervakos
Bio: Rod is an ISSA Certified Personal Trainer that works at a fitness center in Phoenix.
Filmmaker: Bill Zervakos

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  • I thought you were suppost to touch ur chest but on inclined now u say tht it seems different

  • nice!! ur a good demonstrator rod

  • This is one of the rare videos that gave me useful advice. Thanks

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