An inclined bench press is a great way to add variety to a workout. Learn to do inclined bench presses in this free home workout video from a certified personal trainer.
Expert: Rod Zervakos
Bio: Rod is an ISSA Certified Personal Trainer that works at a fitness center in Phoenix.
Filmmaker: Bill Zervakos
I thought you were suppost to touch ur chest but on inclined now u say tht it seems different
tayedrummer14 1 year ago
nice!! ur a good demonstrator rod
TheSab1 2 years ago
This is one of the rare videos that gave me useful advice. Thanks
socius8 3 years ago