Gracie 360 Jiu Jitsu & Urban Athlete, Kettlebell Athletics Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
32,618
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 26, 2009

Head Instructor Timothy Hart does a 50 minute circuit non stop. Timothy is actually on his 16th round not his 5th Jason C. Brown.
Timothy is looking to boost his conditioning to another level with Urban Athlete's conditioning program, in hopes of capturing a gold metal at the Pan American Games as a brown belt this year.

Thank you everyone,

please comment and rate

  • likes, 16 dislikes

All Comments

Adding comments has been disabled for this video.

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more