Instructional Fitness - E-Z Bar Curls
Loading...
Top Comments
All Comments (39)
-
like the info u giv, i learn alot more from your vids.... keep up the gud work
-
No wonder why I never get results lmao! I'm always using my back lswinging the bar lol n using heavy shit lol omg I been doing ir wrong this whole time I'm such a doosh lol well now I know thumbs up!
-
good explanation!
-
@altoona701 hiding in the anonymity of the internet to insult others = insecure in my book.Otherwise,you wouldn't feel the need to do so.Perhaps you are a little unsatisfied with your own appearance,so you try to bash others?Anyway,it's just a friendly suggestion of mine:If you want to bash people for their looks,do so,but show yourself too.Otherwise,people will suggest,that you are the one who's got something to hide and your insult will look like enviousness.have a nice one,midget.
-
@pojaidsf yeah you too....have a nice one little midget.lol.
-
@altoona701 have a nice one too, insecure youtube troll.
-
look its a midget with a build....ie mini morris with mag wheels
-
@pojaidsf bigger than you dick head also i criticize because morons like you would actually go on the tube and show garbage builds like yours...insecure yeah right....have a nice one midget.
-
@altoona701 still better than an insecure youtube troll.
-
anyone else think the ez bar is flawed. the wider grip is a little too wide and the inside grip is a little too close. if they had a grip point in between those itd be perfect
1:25
Instructional Fitness - Drag Curlsby Instructionalfitness125,974 views- 1:40
Instructional Fitness - Incline Dumbbell Curlsby Instructionalfitness48,995 views
- 1:45
Instructional Fitness - Hammer Curlsby Instructionalfitness45,576 views
- 1:23
Instructional Fitness - Spider Curlsby Instructionalfitness58,727 views
- 2:38
Instructional Fitness - Bent-over Barbell Rowsby Instructionalfitness63,427 views
- 2:52
Instructional Fitness - Bench Pressby Instructionalfitness164,277 views
- 2:42
Instructional Fitness - Pull Downs In Frontby Instructionalfitness45,539 views
- 2:46
Instructional Fitness - Flat Bench Fliesby Instructionalfitness118,282 views
- 2:54
Instructional Fitness - Seated Machine Rowsby Instructionalfitness38,935 views
- 3:10
Instructional Fitness - Decline Dumbbell Bench Pressby Instructionalfitness58,306 views
- 3:00
Instructional FItness - Cable Curlsby Instructionalfitness32,203 views
- 2:56
Instructional Fitness - Shrugs Behind The Backby Instructionalfitness54,049 views
- 3:08
Instructional Fitness - Tricep Rope Push-downsby Instructionalfitness73,711 views
- 2:46
Instructional Fitness - Smith Machine Inclineby Instructionalfitness34,758 views
- 2:27
Instructional Fitness - Rear Pull Downsby Instructionalfitness92,604 views
- 2:25
Instructional Fitness - Barbell Curlsby Instructionalfitness88,221 views
- 2:19
Instructional Fitness - Football Side Lateralsby Instructionalfitness24,581 views
- 2:12
Instructional Fitness - Dumbbell Pulloversby Instructionalfitness64,001 views
- 1:15
Instructional Fitness - Underhand Pull Downsby Instructionalfitness42,082 views
- 1:56
Instructional Fitness - Rope Pull Downby Instructionalfitness69,330 views
sup rambo
M3PanoS 1 year ago 55
Short video yet alot more information then any other one Ive seen , great job.
Ambushcrysis 2 years ago 32