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Exercise for osteoarthritis

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Uploaded by on Jun 17, 2009

http://healthy-heart-4-life.com Exercises for osteoarthritis and sports injuries to promote joint mobility & ultimately improve cardiovascular fitness.

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  • u son of a genius

  • being a heavy walker jogger has pretty much wore out my knees at 36:( now using a walker and have deformed knees

  • great tip thanks

  • Thank for taking the time to show this tip . I'm gonna try it Thankx

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