www.nicodojo.com - Parcourt-type training for judo athletes
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Uploaded by Nicodojo on Oct 27, 2010
This was the last training before the judo tournament in 5 days.
So I created this "parcourt-type" in order to work on work capacity but also on explosive power, endurance, core, hips mobility and flexibility and grip.
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@bobbyjudo Yes, I'll be in Tosu for a while.
Nicodojo 1 year ago
@Nicodojo Good, good. Are you going to be in Tosu from here on out?
bobbyjudo 1 year ago
@bobbyjudo Thanks buddy! How are things?
Nicodojo 1 year ago
Awesome.
bobbyjudo 1 year ago