looks like a mixture of different disciplines, I think I would like this because the older I get the more I want to use exercises that will give me all the mobility I can attain and to enable me to move around like a cat. It sorta reminds a little of prasara yoga and ginastica natural. I like your method as well.
wrong
ebeneezzer 2 months ago
@ebeneezzer Indian ppl invented yoga and not whites!
ProgrammingPlatform 2 months ago 2
0:19 His body is like a machine, amazing! So trying this system to augment my karate regimen!
manicmuffin 5 months ago
whites invented yoga
ebeneezzer 10 months ago
Yoga rocks
sanmattia 10 months ago
Get video
utimatestrength 11 months ago
thats what I was looking for for soooo long...
5bluefire 1 year ago
good job cameron shayne
TwoSet 2 years ago
looks like a mixture of different disciplines, I think I would like this because the older I get the more I want to use exercises that will give me all the mobility I can attain and to enable me to move around like a cat. It sorta reminds a little of prasara yoga and ginastica natural. I like your method as well.
stretch4859 3 years ago
man this is a tough workout, love it!
MaQingYi 3 years ago