TRX Kettlebell Tabata
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Uploader Comments (TRXvaulterGIRL)
Top Comments
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A for effort and a F for your KB Swing technique. My back hurts just from watching.
10 months ago 5
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I would agree with all the other comments about the KB swings... the swing is suppose to be involving pelvic pops not back..
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All Comments (7)
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Very intense progrm but think about the spine while doing the kettelbell swing..............
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WOW! Looks like such an intense workout, I bet you felt GREAT afterward!
TheAbStand*net
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Thanks for watching my videos batt01. Who's form are you referring to with your comment? I should post some more recent stuff soon enough. Perhaps you can judge again then. Also thanks for the link for further technical advice but I believe I personally know quite well how it's properly done and trust me, my clients are getting better each and every time we swing. Good luck to you.
TRXvaulterGIRL 10 months ago
Thank you for the comment. It definitely is a great workout. Pushing oneself from time to time will always give one a true sense of accomplishment.
TRXvaulterGIRL 1 year ago