Juice Fast - Day 30 of 50

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Uploaded by on Jun 30, 2010

Day 30 of my juice fast/feast for http://www.spatravelguy.com. Down 25 lbs + results of my blood tests - cholesterol, blood pressure, Vit. D, etc.

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Uploader Comments (SpaTravelGuy)

  • I am so glad you are going past the 30 day mark. Wonderful results on your tests from the doctor! I am so interested in doing this. I am keeping an eye on you, to see how you are doing so I kind of know what to expect. Keep going, You are doing great!!!

  • @wjrsb58 Thank you -- and what a beautiful granddaughter!

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  • Just started the juicer diet , its been so hard for me the first couple of days but watching these videos give me insperation thank u ! Any pointers on getting through the first week ?

  • Hey how are you doing now?

  • I'm so enjoying your vids....they're so inspirational!!! I haven't read all of your comments, so forgive me if I'm asking a question that you've previously answered, but can you please give me the step by step recipe of how you made your  "Thanksgiving" broth! It sounds so delicious. Thanks for your time!

    ~Brooke

  • hi just wondering if you did any kind of exercise during the fast, and if it is ok to do so? Im starting my own fast on the 2nd of feb and ive been reading a lot on juicing and i dont want to risk gaining all or some of the weight i've lost back. Is exercising a good idea and strength training?

  • hi just wondering if you did any kind of exercise during the fast, and if it is ok to do so? Im starting my own fast on the 2nd of feb and ive been reading a lot on juicing and i dont want to risk gaining all or some of the weight i've lost back. Is exercising a good idea and strength training?

  • congrats

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