Bench Press 405 x 12 Reps
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@rommel714 he has a vid somwhere of him doing 600x2 and 405x15 (again looks like he had more) this guy is really one of the strongest benchers in the world. and hes only 240 so hes not HUGE either
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thats me with 60kg
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Great job bro! Damn you made that look easy.
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I'm impressed, and i am hard to impress. You had perfect form, no back arching. no spotter touching the bar even a little bit.That's my goal in six months, weighing between 195lbs to 205lbs. Set a goal to bench 450lbs for ten reps, later ROBOMIKE.Go to my you tube site at robomike, later.
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No bench shirt 12 reps. with 405lbs. Frigging unreal man, you had at least 2 more reps. too. Animal lift man, no doubt. I got 405 1 rep. weighing 188, all time is 425. You got to be able to do close to 500 the way you throw around 405.
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Best Buy sells video recorders that don't suck real bad and screw up the footage.
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Finally, someone on youtube that that actually does proper reps. Very nice job. Very impressive.
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Yes! great form.
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Very Very very nice
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That was the most crazy thing i have ever seen
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that was probably the best form i have eer seen
Jptrappin32 4 months ago 14
respect!
rabidangel1990 5 months ago 8