Get Over Your Screwed Up Past (5 tips)

Recovery Coach, Beth Burgess, shares 5 tips to Get Over Your Past, no matter how screwed up it is, and rebuild your life. http://www.smyls.co.uk/

Category:

Howto & Style

Tags:

• recovery
• get over the past
• stop worrying about the past
• life coach
• self-help
• personal development
• recover from alcoholism
• get over problems
• success tips
• Self-help
• rebuild my life
• smyls
• nlp practitioner
• create a better life
• recover from addiction

[jo961blue]

I thought this was great info Beth - and I really like your down-to-earth style. Are you on LinkedIn as would like to link up? Best wishes, Jo (Life and Business Coach, Blue Parakeet Coaching)

[BethSmyls]

@jo961blue Thanks Jo, and yes I am on Linked In. You tube won't want me to post the lnik, so look up 'Beth Burgess, Recovery Coach'

[MrTerror321]

The best advice I can give to anyone with a screwed up past is forget what everyone else thinks and do whatever the fuck you want to do... as long as it's not murder or rape

[BethSmyls]

@terry4144 Yeah CBT didn't help me either - I found it too invalidating. I had counselling too and my counsellor was lovely but it didn't fix my issues. NLP and DBT have helped me enormously. Please look into it to see if it can help you.

[axeltrinity26]

ALL THE WINS FOR THAT DR.WHO REFERENCE.

ALL.THE.WINS.

[terry4144]

@BethSmyls had counselling and CBT complete waste of time