Organizing Your Practice ~ SHINZEN YOUNG

During a morning group process session at a Southern California retreat on Jan. 3, 2012, SHINZEN YOUNG outline how one could organize their meditation practice using his Basic Mindfulness system.

For more info: basicmindfulness.org
mindfulnessarts.org

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[bamboosa]

What is "skype" - or whatever he calls the long distance telephone thing? I don't have long distance, so this is crucial. Thanks.

[ShinzenInterviews]

skype



[strokedude]

I wonder if Shinzen is down with Ron Paul

[cr34t0r1234]

I wonder if shinzen is mindful that he holds the hand up his butt all throughout the presentation :-D

[bamboosa]

@ShinzenInterviews - The home practice is awesome. I used to do it when I could buy long distance cards which allowed 99 minutes for 99 cents. Those long distance cards have not been available for 3 years, hence I haven't done the home practice for a long time. Shinzen mentioned something in this video which seemed to infer an option for those who can't afford long distance (I am male, weigh 106 pounds at 5'9" and believe me, a reasonable amount of food is a luxury). Help, please.

[lavedon]

I love this guy!