Join Licensed Massage Therapist and Certified Yoga teacher and Personal Trainer Emily Huber for the first of this four-part series on the wonders of Positional Therapy. This segment covers a variety of quick tips to help relieve soreness and pain in your body. For more information, visit http://www.newyorkcitymassageandyoga.com.
Video by Emily Millay Haddad. Titles by Jenn Lindsay.
Awesome, so helpful!
lorettapyles 3 weeks ago
Love you emily its Annalee
rainbowgirl7321 10 months ago
My massage therapist in Brooklyn recommended Emily's videos to help address tension in my jaw, neck, and shoulder, but I can see how these techniques would be useful in so many ways! Thanks Emily!
kirstietp 1 year ago
amazingly wonderful!
mamameany9 1 year ago