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Sardines and Their Benefits

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Uploaded by on Oct 20, 2011

Dr. Andrew Weil discusses sardines and what makes them such an abundant, safe source of nutrients.

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  • sardines cooked in oil topped with bay leaf, chilli a little bit of salt and peppercorns

    fresh bread, in the middle of the day with an iced coke

    NICE

  • I love sardines too...I'm a rawfoodist usually, but I still love sardines. I can eat the sardines right out of the can. They're best in olive oil. Wild Salmon is good too, being in the NW, I love it, but...Salmon aren't the best fish to eat speaking environmentally.

  • I love sardines. I eat them every week.

  • I love them all, and just bought some. YuM. Thanks Dr, you are amazing.

  • love the sardines...wild salmon and kippers...thanks Dr. Weil!

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