How to Train for the 100m Sprint : Tips on the First 80-90 Meters of the 100m Sprint
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I didn't really get that leaning thing. If that makes you run faster, why don't you lean for the whole race?
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what exercise should i do so i dont pull any muscle
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guys stop critisising!! jeez... at least he took the time to make this video to actually help ppl. leave the poor guy alone!!
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@Below keep to about 2 breath in / outs per second, Very fast. ( if you have strong chest )
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Any other people got any tips? I never even thought of running a 100 meter dash, and I got signed up for it, and its in 2 weeks. Im a boxer, so im confident that i can forsure run the distance, I just need tips for speed
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your not on ur toes...
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15.0
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in youtube all are Usein Bolt copy
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@Chimicangas cuz it's slowmotion maybe?
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The way he runs isn't sprinting. He looks like he's jogging.
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If you "expert" runners who get 10's in 100m dash. Why the fuck you watching shity expertvillage on HOW TO TRAIN FOR THE 100. If your so good you obviously good some type of good coach. Some bullshit if what i think.
A bunch of "online heros".
sk8erboy618 1 year ago 19
at a meet yesterday there was a kid in the 100 that was back like 10meters and at about the 80 he caught up and won so dont say its over at the 80 mark
zacitti 2 years ago 10