How To Exercise With Resistance Bands : Jab Cross With Resistance Bands

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Uploaded by on Mar 4, 2008

Learn how to do a jab and cross and paddle out exercise with resistance bands in your workout with this free exercise video.

Expert: uniquejoy
Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she's been an avid participator in extracurricular activities, from Women's basketball to track and field.
Filmmaker: Paul Muller

Category:

Sports

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License:

Standard YouTube License

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  • where do i get the resistance bands that hook on your back at?

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