How To Start Running Barefoot - Vibram Five Fingers? by Tellman Knudson of Run Tellman Run
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thanks for the video, good luck with your cause!!
thinking of making the leap to barefoot running :)
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@jdgonzal13 that's exactly how I learned to swim
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Barefoot sprinting has strained my calve like 6-7 times now...in like 6 or 7 weeks. People need to get with this.
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So what's the end of 2011 update?? I checked the site and the videos, but I can't see wether or not Tellman made it to LA or what happened.
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nice video man! Learn more about barefooting at baresociety (dot) com
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@Nunez87 exactly. No one just threw you into a pool and said... Now swim! You have to learn to run correctly. Nice comment
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Thanx for posting this stuff I want to learn to learn to run barefoot!!!
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will barefoot running give me a bigger feet
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The skin on my toes looks like chewed up corned beef hash.
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ey holmes... why you biting Forrest Gumps style?
pacskin 11 months ago 34
@Flangenimblick we werent designed to run on soft surfaces. it's all about technique. the problem with shoes is that they limit the motion of your foot leaving you with an unnatural heal strike causing pain if you imitate that on a hard surface barefoot. People in africa and other places run thousands of miles barefoot all the time and suffer no injuries what so ever :). the one thing shoe sellers never tell you when they sell you a product is: It's all about technique.
Nunez87 4 months ago 5