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Losing It & Keeping Fit with Valerie Bertinelli

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Uploaded by on Mar 16, 2010

Segments from the "Losing It & Keeping Fit with Valerie Bertinelli" workout video: Two no-nonsense programs designed to reshape your entire body (they must work — at 49 years old, Valerie looks fit and fabulous). The workouts are structured as a progression — youll start with the begin/inter-level Losing It and advance to the slightly harder Keeping Fit. The first is all toning; the second includes some higher-impact, fat-burning bursts (e.g. jumping jacks, hops). Both programs are led by Christopher Ross, Valeries personal trainer. Hes results focused, but always friendly and supporti... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5753 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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  • I love her shes' real

  • Valerie Bertinelli looks AWESOME for someone almost 50 yrs young! She has hardly age a day! Eat your heart out Eddie Van Halen!

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