clean and jerk and back squats 30th nov 11
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@laithsu its a weightlifting shoe.
Kt1an 3 weeks ago
Impressive. One question though: isn't that kind of shoe bad for lifting?
laithsu 3 months ago
Dang. I don't life competitively. But I lift more than anyone else I see in the gym (as far as olympic lifts go). Yet, I don't even come close to this.
Awesome stuff man.
matthewmovement 3 months ago
@DJariko cheers dude! well since i changed to olympic highbar squats it went down from 155 to 125 (FML). this was about 4 months ago i would say. tested 2 months ago and it was back up to 145. i think i may have 150 in me now. im going to keep doing slightly higher reps for a little while though as im trying to do a loose "conjugate sequence periodization" thing.
bobbyatopk 3 months ago
@clarence0 sick thanks man i may go for that next week :D
bobbyatopk 3 months ago
Whats your maximum on back squats? Tested it lately? 130kg 5x is pretty tight :P
DJariko 3 months ago
clean and jerk looked easy maybe good for 117 or 120
clarence0 3 months ago