NFL Draft Training - Light Hang Power Clean
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Uploaded by southbayvelocity on Feb 3, 2009
Former USC Trojan Clay MAtthews is getting ready for the NFL Draft with Coach Ken Vick and OutPerform Sports. He is doing moderate load hang power cleans to increase his rate of force development.
- 11 likes, 6 dislikes
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Top Comments
All Comments (9)
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am i the only person who realizes thats clay matthews?? lol
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@AbrahamNigur That high school coach sucks! I could probably school most high school coaches in regards to knowledge in the weight room.
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@AbrahamNigur you suck
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Actually, many football players are taught the wrong form in high school....I criticized my HS coach for not making players go low enough on their squats because they were only doing quarter squats...he preceded to tell me i didn't know what i was talking about and kicked me out of the school weight room open to all students after school.
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@IrishMarc1 u havent seen many americans then dude
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Holy fuck an american football player with half decent clean form... Well I thought I would never see the day lol.
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@Lolercopterz lol
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whats the use of a 3 second video
atheistbychoice 3 years ago 11