Loading...
Uploaded by themax17 on Feb 10, 2010
Great drill for bridging the gap toward a full front lever. From the top of a pullup position, snap to a front lever position and then back to the top of the pullup. Slower and more controlled and eventually you will be able to stick a front lever.
Sports
Standard YouTube License
you definitely have the lat strength, looks like you just need to polish up the core a little.
good job
byakuyakuchiki7 5 months ago
Shoot, man, this seems like it would be much harder than a front lever. Good greif.
rmsolympic1 1 year ago
wonderful performance, i wish i can don that hehe. Stay fit mate and say positive.
voicefulmarlin 2 years ago
Load more suggestions
you definitely have the lat strength, looks like you just need to polish up the core a little.
good job
byakuyakuchiki7 5 months ago
Shoot, man, this seems like it would be much harder than a front lever. Good greif.
rmsolympic1 1 year ago
wonderful performance, i wish i can don that hehe. Stay fit mate and say positive.
voicefulmarlin 2 years ago