Ice cream makers Front Lever Practice

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Uploaded by on Feb 10, 2010

Great drill for bridging the gap toward a full front lever. From the top of a pullup position, snap to a front lever position and then back to the top of the pullup. Slower and more controlled and eventually you will be able to stick a front lever.

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Sports

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All Comments (4)

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  • you definitely have the lat strength, looks like you just need to polish up the core a little.

    good job

  • Shoot, man, this seems like it would be much harder than a front lever. Good greif.

  • wonderful performance, i wish i can don that hehe. Stay fit mate and say positive.

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