How To "Overcome" Feeling Overwhelmed

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Uploaded by on Jul 29, 2011

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  • likes, 8 dislikes

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  • Can you recommend any good read on how to focus, relax and get things done ?

  • I like your NOT DO DO list concept, you shed some lights on some of my problem is that I'm trying to boil all the ocean at once

  • I'm having problem with focus, I run a B2B enterprise shop and I'm totally procrastinating for the last past 3 weeks ... pray for me :-)

  • Katie, you rule! I totally hear this. I just went through a process of DE-CIDING that I would focus on 2 to 3 pieces of building my business, and leave the 8 other pieces alone for now, instead of feeling like I have to get to everything at once. What madness, that is! When I take a walk, I look down and I notice I put one foot in front of the other. That is the only way to literally succeed. Doing only a couple of pieces provides focus and clarity. This from an overwhelmaholic. HA! ;)

  • I LOVE YOU :)

  • Thanks for this video, Katie. I was needing a little direction today, and knew right where to look. I can always count on you for great, helpful content. :)

  • Overwhlem for me is not so much about how much is going on, it is a feeling that can be debilitating, at least like you say until we take the next step. You will also notice that we have much less of a problem when we are overwhlemed with "good feelings" thanks for sharing and have a good day :))

  • Thanks, Katie. This helped me to focus rather than feel scattered and overwhelmed.

  • you are beautiful!!! : )

  • Thanks Katie! I sort of felt I knew I was on the right track on managing overwhelm (focusing on one strategy only) but just needed reassurance...thanks again!!

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