Breaststroke - Narrow Kick with Roque Santos
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I have a problem with this drill, when I use the pull buoy my feet rise higher and it messes up my catch because my feet come out of the water.
UlSlUlRlNlAlMlE 8 months ago
@UlSlUlRlNlAlMlE - First solution would be to use a smaller pull buoy. Second solution would be to use a kick board... that'll keep the legs REALLY narrow. Third solution would be to just think about keeping the legs closer together and not use the pull buoy at all.
goswim098 8 months ago