Valery Fedorenko 1 arm Jerk - two 53lb. Kettlebells
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the cheat curl in the beginning is an EXCELLENT corrective strategy to help people learn the clean.
StrengthFromAbove83 3 years ago
The other one where he jerks two 70lbs KBs is the most impressive. I can jerks two 53lbs kbs for 10 reps, but haven't got the slightest chance on two 70s even once.
Haggbart81 4 years ago
very cool i got that with a 53 and 35 two of the 53s is very impressive
GripEmpire 4 years ago
Very Cool
vyvial 4 years ago
Holy Shit is correct. He makes those KB's look like they are fucking 25pounders. But he is DOING A JERK of 106lbs FOR 6 REPS!! HOLY shit is correct. Amazing.
Keep it up VAlery, these feats are freakin' beautiful!
dalesalsa 4 years ago
holy shit!!
bloodriotiori 5 years ago
Amazing!
sirchompsalot 5 years ago