Fusion Kick Fit - v step punch inward
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@tignesboy, fusion kick fit is my own creation. You got to tried it. There is more than what you are seeing
zeerebel 1 year ago
can you give me the web site for more info.
Thanks,
zeerebel 4 years ago
you should teach Body Combat its a much better martial arts based fitness class
tignesboy 4 years ago
this is a cardio kick boxing class. So I have to come up with drills that are aerobic base.I don't teach the same technique in my regular class
zeerebel 4 years ago