Secret Energy Food | How to Energize Your Body

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Uploaded by on Jan 13, 2010

http://www.eatingforenergy.ca - Check out my secret having instant energy. This energy food is something that's probably already in your fridge.

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  • your awesome!

  • I'm all in for this, but... at this moment I'm building muscle, and I'm having about 5-6 meals a day with a fair amount of protein in them. You say that the only thing you need through out the day is that juice, doesent that affect the muscle growth?

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  • could you do this the night before and put it in a flask and would that last the whole day or would it go bad?

  • I had one and dint feel hungry for the rest of the day and I had lots of energy. I call it the "Hulk juice"

  • doesnt it go bad after 15min?? unless u put water kefir in it?? then it becomes even better.... but from alkaline to acidic.. my goooosh im smart!!

  • i shall try this juice for give me energy when i shall skate :D

  • Yuri. U only mentioned some of the produce u juiced. Pls st8 all ingredients in this green juice.

  • @ZGangsta With a blender u'll probably have 2 + quite a bit of l liquid 2 make a juice, but bcos u'r blending the stuff u get 2 retain much more of the goodness the produce has 2 offer.

  • @peugeotarto Hi. Instead of a juicer, get urself a Vitamix. It breaks down whatever u put in it & there4 retains all the goodness of the produce. It also makes soup & icecream. It really is the best kitchen appliance EVER!!! & an absolutely gr8 way 2 enhance ur raw, green, healthy lifestyle.

  • Yuri. If u got urself a Vitamix u'd not lose the fibre fm ur greens. With the Vitamix u put the whole fruit / veg in the machine & it blends / pulveriszes / juices, the whole lot. Not just extract the juice. Thereby keeping every bit of goodness the produce has 2 offer.

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