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Wang Hao Da's Zhong Ding Chi Gung

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Published on Sep 6, 2012

Master Wang Hao Da's special emphasis in Wu Style Tai Chi Ch'uan was on the development of the mind and energy on the Zhong Ding (central channel). Master Wang had many exercises designed to cultivate this relationship. The set presented are the core Zhong Ding exercises he taught along with detailed explanations of what they internally train and manifest. This is an excerpt from a 3 DVD set. To order the complete set or to get info on other instructional videos, classes, seminars or workshops go to tangorataichi.com

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