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Kettlebell Juggling

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Uploaded by on Jul 3, 2006

Aaron Ellis, juggling a 16kg kettlebell on a sunny Queensland beach, Aust

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Sports

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Standard YouTube License

  • likes, 11 dislikes

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Uploader Comments (gurumukh)

  • what a wierd location for a KB workout, nice moves though man.

  • Thats the beauty of kettlebells. Portable Gym. You can't really see that well, but I'm at the beach just on the grassy area in sunny Queensland Australia :)

  • It's only a 16kg, I can use the 24 now. Not as fluid but OK. Thankyou for your kind words

Top Comments

  • IMO for those who are inspired by this video and want to start practicing with kettlebells, you don't see where the power comes from in this video. He's clearly been doing KB training for a long time. So just remember to learn the basics, and learn them well, before improvising and adapting techniques. This is just my opinion. Peace

  • It doesnt really matter... It all depends on what your doing.

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All Comments (19)

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  • I see you ripped and slim, do you keep your reps low when doing presses and grinds?

  • ripped, Did you get that body from KB's? From good.

  • @0:40 secs, careful there dude : )

  • Great, i'm expecting to get a pair of 16kg kettlebells next week... i'm looking forward to start my kb practice in a sunny beach like your... :)

  • Sick sick build man. Most KB's look weird, you look awesome. Great save at :39 BTW, you are very skilled. An inspo for sure.

  • ARE TWO BETTER THAN ONE?

  • Awesome vid. I just got into kettles and I need all the ideas/options/exercises I can get!

  • love to juggle the bells! it makes the WOs fly by and is awesome for driving home tension/relaxation technique!

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