Volleyball Setting Drill Figure 8

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Sports

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• volleyball
• setting
• setters
• drill

[AmicusJerry]

I think it would be more efficent if all of them were running...

[AmicusJerry]

i'm playing volleyball for 11 years and under every coach i had everyone was running during this exercise

[MAC86]

@AmicusJerry That would be another excercise.

[JamusMC]

@AmicusJerry wouldnt work, it would be sloppy and there would be no target because they would most likely be running still. and i dont know if you have ever done this drill but if your jump setting every ball it is absolutely EXHAUSTING

[speedro1225]

@AmicusJerry i think its good as is

[heyoitsrico100]

@AmicusJerry setter runs the most, yes the others have to hustle but setter is the most important position period.

[AmicusJerry]

@heyoitsrico100 wont she run during the game? ofc it would be much better if she did it on her training

[heyoitsrico100]

@AmicusJerry theres only one setter and she needs the most practice and she needs to be the fastest one on the team so.. i think not.

[JmalandMaddy]

i think they all ned to work on footwork!

[kali4nialorboy]

I do this with our setters too but instead one running around, we all run around one rotation. We go short short, the long long, then short short again. works pretty good.