78 Slow down more. music by Paul Collier

Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life.

Slow down more - The deeper level.
by Paul Collier (C) 2010 All rights reserved.

Please visit http://www.PaulFromStokeUK.com - High quality mp3 download coming soon.

The world is getting faster and faster, people hurry through each day, fitting in as much as they can, sleeping less in order to gain more time in the day, making the person in need of more sleep not less. Waking up each day reaching for coffee, cigorettes, whatever will artificially wake up their body and mind to "see through the day" Without all the long term ill health effects this may have, it changes your whole mental outlook, your patience is thin, and yet, rather than understand it is a tired brain, oh no, the person will say why is that man driving slow in front of me? he is doing it on purpose to annoy me, why is my partner not as loving with me anymore? Why is my computer taking longer than 2 minutes to start? why is the internet page i want to view taking longer than 10 seconds, etc etc etc etc.......

There is a different way...

Slow down, please, slow down, make time for yourself to do nothing. You do not constantly need noise, leaving the tv on when you are not bothered about what is being shown, having the radio on when you are not listening to it. Do nothing, regularly. I once worked in a very busy competative sales environment, and know only too well what can be the result of this non stop, non rest lifestyle. Make time for yourself to be in a quiet place, if you dont have time to fit this in then instead of being frustrated when you are in a que, or waiting for traffic lights to change for you, instead, be happy! your day is offering you a bit of time where you can chill/relax/breeeeeeeathe. Sieze those few minutes or even seconds, to just slow down, relax your muscles, take a deep breath.

I worked all the hours there was, but at the expense of my health mentally and physically, constantly suffering from colds, stress then took hold and....well, things deteriorated fast!

Please slow down, listen to music such as this one, close your eyes, switch off your phone, and put all your attention onto observing your breathing.

So many positive changes can come about from doing this often. Please do not say that you do not have the time.

If I can accomplish one thing in this lifetime on earth it is to help people discover peace, real peace, If you purchase my mp3s, great, if you listen to it on YouTube, or listen to other music that is relaxing, then just as great.

Take some "me" time, often.


If you enjoy this music, link to it from your website, post it to your facebook/twitter/myspace, there is going to be so many people in your life that NEED to slow down.

Thank you for reading this, and for listening to the music that I compose, I have many more on my YouTube channel, and will be adding more often, If you would like to subscribe, YouTube will let you know when I upload brand new music (this is a free service from YouTube)

Feel free to add me on facebook, "PaulFromStokeUK" I will be happy to get to know you as a friend.


I wish you all much peace.



Paul :)

http://www.PaulFromStokeUK.com

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[HeyLow0]

Hey, I'm 15 years old and I've had a lot of stress already in my life. Two years ago my best friend since 1st grade, Kimberly, commited suicide and I've been struggling with loneliness and depression since then. Your music has really helped me and its inspired me to write some poems about her. Thank you so much for creating this amazing music Paul.

[PaulFromStokeUK]

@HeyLow0 I cannot imagine how tough this must be on you, and I feel sorrow for your friend also, but, you will come through this, you will see something positive from it all, even if it is the strength you summon inside yourself, and the desire to to help others whom may feel so low also, Keep on writing your poetry, it is a release for your strong emotions. I sincerley wish you much peace. and thank you for your kind compliment on my music. Paul :)

[Minot4ur]

Its good to see that there's a little corner in YouTube where people are actually not trolling, but being nice to each other :) +10

[GlassedGamer]

Started listening with eyes closed... Now 2 hours later i wake up with keyboard marks on my forehead...

[JaekenosBeginnings]

I love to write, and when I write I tend to listen to music. I found a playlist of Paul, and have been listening to it for the past little bit when I write. I've noticed that it really helps me focus. Normally in the span of about a month I write around 4,000 words. In the past two weeks I have wrote, 30,249. Not a joke, I am a hundred percent serious. I truly believe that this music is the cause. Thank you so much Paul.

[wslyhrpr7]

I have been trying to get into the navy for about 6 months now. I have been disqualified once because of my weight. I listen to this music to help relieve my stress from life and disappointment. Today I was accepted in and I am now a sailor for the U.S. Navy. I'm back here to continue relaxing. This beautiful music helps ease my mind and allows me to look over my life like I never have before. I turn this on whenever I lay down to sleep at night. Thank you for sharing this, and keep it up. =)

[cathmomofsix]

Playing this to help my sick daughter fall asleep. Thank you!

[idealist707]

@GlassedGamer Wonderfully put. Thanks.

[p1gg1315cut3]

Lately, the days just seem so long and stressful. I didn't know what to do until I put my ipod on shuffle and this song came up. Now I remember how every day seems so peacefully perfect :)

[littleKingdompet2]

This really calms me down and gives me goose bumps all over, it's just so beautiful.

[diogopinto2571]

4milion watches is our objective plz tell your friends to see the video

[bonesey100]

thank you for this music my life was going really bad and after listening to this i just feel alot better keep it up :) <3

mike

gloucester