my 10 stone weightloss jouney whilst suffering depression

This is my first video about weightloss and losing weight against the odds, like my heavy tranquulisers i am prescribed for depression and anxiety and the
journey i WILL take to lose the weight, i will make mistakes and sometimes i will fall. i would like YOU to join me on my journey and us all to inspire
others to take the same action, the formula is simple eat less do more, though its harder than that i kinow that some of you have a GOOD reason for your
weight gain and that mental health or underlying problems are what trigger this very real illness. id like you to watch me achive a 10 stone weightloss
and to hopefully do the same yourselves. I BELIEVE in You keep watching and please add my channel oh and post pelies too
LINKS
for how many calories you need http://www.thecolumn.org/how-many-calories-do-i-need.asp
for BMI CALCULATOR http://www.nhlbisupport.com/bmi/
FOLLOW ME ON TWITTER ! http://twitter.com/#!/ianbuckingham
http://twitter.com/#!/ianbuckingham

Category:

People & Blogs

Tags:

• weightloss
• how to lose weight
• weightloss journey
• weight loss
• real life
• vlog
• overweight
• inspirational video
• inspired
• inspire
• medical problem
• depression
• beating depression
• depression stories
• anxiety
• hope

[janeywhitey]

Thanks helped me a lot, keep it up!

[hleoov]

1 I just clicked the subscribe button 20 times because of your awesome videos

[adebisisemajfg]

Im a real fan and I watch this in 240p

[mmogogo03]

cool stuff, like it

[date184]

THATS IS SUPER COOL

[khoathanh11]

really brilliant idea.. genius. subscribing!!

[justas10000000000000]

Again and again, to see non-stop! 

[chungddevntel]

1 +1 to awesomeness 

[2007frodo]

This Video got me all excited.

[datphatmac69]

save my time thanks