Crossfit Newcastle Games Day 2009: Mens WOD 2 Top Seeds pt 1

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Uploaded by on Nov 8, 2009

Crossfit Newcastle Games Day 2009 WOD2:
Tabata 80kg Deadlift and pushups

8 rounds of:
20 secs deadlift
10 sec rest
20 sec pushups
10 sec rest

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Sports

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Standard YouTube License

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