soccer fast footwork warmup - no ball
Loading...
Uploader Comments (soccerjunkie)
All Comments (8)
-
its caIIed FOOTBALL not soccer
get the
name
right SUCKER!!!
-
anybody who thinks this is bad to do doesnt know much. im not an exercise physiologist, but in the simplest terms a warmup is to prepare the body for what its going to go through in the game. thats why they walk then jog then hop then sprint then shuffle side to side then backpedal then jump up for a header etc. its not supposed to get them tired its supposed to get blood flowing and prevent injury.
-
lawl. no its like... i cant really explain it but after those warm ups ur not really tired its like.. breaking your tiredness into.. ok serious time to play. its not suppose to make them tired and even if they do get tired then they can sit out a few minutes then go back in. cause thats all u really need when ur tired. and then adrenaline comes in and then u just go a full game. its complicated. soz im not good at explaining lol
-
The coach wants them to be "out of their first wind and into their second wind when the game starts"!?!?!?!? So essentially the coach is trying to make sure they are 1/2 tired before the game starts???
-
Okay i got it.
1:49
Real Madrid warming upby drbillbongo123,700 views- 1:45
Soccer Speed and Agility Exercisesby WORLDCLASSCOACHING196,842 views
- 1:29
Agility ,Speed Soccer Trainingby djairgarcia435,913 views
- 0:24
Brazilian warm- upby LilBrazzo160,812 views
- 0:37
CRAZY soccer warm upby soccerjunkie100,903 views
- 0:10
Real Madrid Warm-Up Drill (Training)by hippodude92,785 views
- 1:10
Fun soccer game for kidsby CompleteSoccerCoach118,123 views
- 3:09
Fast Feet High Performance Training Sessionby FastFeetPerformance24,143 views
- 5:50
Ejercicios de Coordinacion Futbolby jecarlos711,589,119 views
- 0:28
Agility Cones: Agility Cone Hurdle Soccer Training Drillsby jumpusa352,521 views
- 4:17
Premiership Warm Upby Footballer21dotcom18,316 views
- 1:15
Watch college Soccer pre-game warmup trainingby soccerjunkie28,114 views
- 4:38
Triangle Passing - 21 Fun Games and Drillsby spyromike410,997 views
- 2:07
Brazilian Soccer Warm Upsby zipideesportsclips41,391 views
- 1:00
Sacramento Knights Soccer drills - training warm upby soccerjunkie26,314 views
- 1:00
Premier Soccer Game Warm Upby atschneider19,327 views
- 1:48
Technical Soccer Exercises For Youth Players 12 +by SoccerTen80154,560 views
- 0:39
Youth Soccer (Football) - Ball Work Coordination - 4 Yr Oldby americanlife2000190,299 views
- 1:11
Pretty Tough Soccer Tip - Footwork skillsby PrettyTough346,375 views
Anaerobic means without air Aerobic means with air.
Aweed247 2 years ago
And your point is??? When studying the difference in exercise, there are both aerobic and anaerobic. In this case, it's considered anaerobic. Read next comment.
soccerjunkie 2 years ago
"The term "anaerobic" means "without air" or "without oxygen." Anaerobic exercise uses muscles at high intensity and a high rate of work for a short period of time. Anaerobic exercise helps us increase our muscle strength and stay ready for quick bursts of speed. Think of short and fast when you think of anaerobic exercise. Examples of anaerobic exercise include heavy weight lifting, sprinting, or any rapid burst of hard exercise. "
soccerjunkie 2 years ago
Any coach or exercise physiologist knows that in order to train athletes' bodies for the rigor of competition, anaerobic exercise is a must. Look it up if you don't believe me!!!
soccerjunkie 2 years ago