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Gracie Watermelon Smoothie Video

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Uploaded by on Nov 16, 2007

http://www.GracieAcademy.com

Rener Gracie, head instructor of the World Famous Gracie Jiu-Jitsu Academy, demonstrates how to make the perfect Watermelon Banana Smoothie. For more videos sign up for the Gracie Insider, The Official Gracie Family Newsletter, at www.gracieacademy.com.

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  • Juice-Jitsu

  • u look so badass...making a smoothie.

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All Comments (149)

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  • Its really odd Rener not talking just dont seem right

  • EyeBROW!!!

  • this dude i like epic meal time but with smoothies! epic!

  • btw watermelon juice is like viagra so its no wonder that they all have so many kids lol

  • @XiongMMA Great amigo, try the winter fruits, today I bought a big one, but as u said is out of season 90%

  • 2:40 lol

  • @migueltni

    Thanks man. In the next summer I'm pho sho going to use some cream cheese. I think watermelons might be out of season right now so I'm hoping to follow some winter smoothies.

  • rener is the brazilian billy mays! he can sell a dead carcass to anyone!

  • @XiongMMA The effect of the cream cheese, is that provoque a better absorbtion of the nutrients (vitamins and minerals), that´s all the trick about it.

  • LoVed this Video ! Keep it Real I Also LoVe the Simplicity of your Kitchen.

    NICE & Clean ! & not ALot of stuff on the Sink. Me I hv a few Shabby Shic Decor on my counters. U r Very Inspirational, Thank u

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