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Fun Family Exercise

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Uploaded by on Aug 24, 2009

www.DrMomOnline.com
This is one of our family's favorite things to do in the summer... mom gets to ride her bike for major exercise (pulling kids, trailer, gear, food, books, etc. = LOTS of resistance along with cardio!), and the kids love getting to the playground anyway they can! It's a win-win!
For lots of health & wellness tips regarding exercise, nutrition, weight loss, parenting, stress-reduction, etc. visit www.DrMomOnline.com

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Education

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