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Chris Cooley Workout Part 1 of 4

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Uploaded by on May 12, 2008

This is part 1 of 4. The exercise seen in this video is to help with speed. It directly correlates to what Chris does on the football field.

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Sports

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Standard YouTube License

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  • GO REDSKINS HTTR!!!!!!!!! forget the cowgirls

  • @TheWittenFan82 dontcha mean the cowgirls?

  • go cowboys and wittens so much better

  • hes a tight end..how much more did u expect?

  • wow he looks so average running right there, but he gets it done on the field, and the man is in the nfl, but i was just surprised, expected more not gone lie.

  • Go Redskins.

  • Will Ferrel

  • any type of treadmill training is pointless...if you really look at the motion breakdown...for instance the treadmill pulls your leg back for you so essentially your hamstrings arent getting anything out of it!! last time i checked you need your hamstrings for sprinting big time!!!

  • not true

  • Go Cowboys!!

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