Fight Gone Bad - U of T track and field
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Uploaded by bobwestman on Jan 12, 2011
University of Toronto Track and Field Team Fall 2010
Fight Gone Bad Team Workout
3 rounds of 60 seconds each exercise + 60 seconds rest at the end of the round
Push Press
Box Jumps
Sumo Deadlift High-pull
Rowing
Wall Balls
Fall Cross Training
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