Easy Tips and Exercises to Reduce Jet Lag

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Uploaded by on Nov 18, 2008

Holiday travel often means long stressful days, cramped seating and poor meal choices which can lead to what many describe as jet lag. For both you and your clients that will be traveling this winter, ACE's Todd Galati shares simple tips and stretches to help reduce the aches and pains and keep you feeling refreshed.

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Education

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  • i love the way you Tony explains the exercises. keep a good job

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