throwing cone drill

Excellent throwing drill for intermediate and advanced throwers. Visit scandalultimate.com to learn more about the team and its players. You can get these awesome reversible practice pinnies (modeled here by Opi and Allison) for your team at http://breakmark.com/ !

Category:

Sports

Tags:

• ultimate
• frisbee
• scandal ultimate
• breakmark
• drills
• throwing
• Ultimate (sport)

[heltzooor]

mwitmer -- so that was me heckling maddog... should we do a video on that?

[mwitmer15]

@heltzooor haha! oh okay, my bad. For your second question I'll stick with my original response of "sure, why not?" Good heckling always welcome.

Also, I kind of agree with Ben here. Faking is not always necessary. It's good to practice both ways.

[heltzooor]

how bout a forehand fake before the step around.

[mwitmer15]

@heltzooor sure why not! There are many useful ways this drill could be modified. You could also add a mark to test and increase the speed of the pivoting. Any other suggestions anyone?

[bslade86]

@heltzoor Sure, sometimes. But I've had intermediate throwers who always practice w/ a forehand fake, to a point where they can't throw the disc without starting with a fake on the other side. Often, if the cut is open and you have the extension to throw it, adding a fake is just wasting time.